Reflexion
Reflect. Understand. Grow.
A cognitive insight tool designed to turn emotional struggles into actionable self-awareness.
Built for individuals seeking mental clarity without access to therapy.
About
Reflexion is a self-guided emotional reflection system that transforms unprocessed emotions into cognitive insight and long-term resilience — without requiring a therapist.
Emotion Labeling
Structured identification of dominant emotions, concerns, and cognitive patterns.
Personalized Insights
Follow-up questions based on your past reflections and mood trajectory.
History & Trends
Track emotional shifts over time, with session summaries and monthly insight graphs.
Why It Matters
Emotional neglect is invisible — but deeply costly.
Many underserved individuals, including immigrants and low-income workers, suppress emotional distress due to cultural pressure or survival needs. But unresolved emotions don’t disappear — they function like background processes, draining cognitive bandwidth and affecting life decisions.
Reflexion offers a lightweight, accessible, and stigma-free path to emotional literacy.
Key Features
Guided Reflection Prompts
Thematic questions (life, work, relationships, identity) trigger meaningful introspection.
Emotion Recognition
NLP-assisted tagging of core emotions plus concern, avoidance, cognitive distortion.
Empathic Feedback
Language-level validation that affirms emotional reality without diagnosis.
Personalized Insight Prompts
Follow-up questions drive deeper self-understanding.
Session Summary Reports
Exportable PDF for personal use or mental-health discussion.
Monthly & Yearly Insights
Visual charts tracking mood trends, behavior shifts, and progress over time.
Technical Status
Current Version: Mobile-first demo prototype (React-based UI + simulated API flow)
Upcoming:
Auth system + daily usage control
Backend API integration for real-time emotional insight
Partnership pilots underway (Taiwan NGO)
